About

Welcome to livenrun - a personal blog about healthy living and running.

The Journey

Running has become more than just exercise for me - it's a way of life. Through this blog, I share my experiences, tips, and insights about maintaining a healthy lifestyle.

What I Write About

• Running - Training tips, race experiences, gear reviews
• Nutrition - Healthy eating, meal prep, fueling for performance
• Lifestyle - Mental health, recovery, work-life balance

Connect

Feel free to reach out via social media or email. I'd love to hear from fellow runners and health enthusiasts!